Indian
Tadka
30gTadka
Indian Tadka
Slow-cooked onion-tomato masala. Pour over dal, rice or sabzi.
₹299100ml sachet
04 — The Team
← scroll →High-protein sauces, gravies & dips that turn your roti, rice, wraps and bowls into 30–40g-protein meals — without changing how you eat.
adults fall short of their daily protein needs — even those who think they eat well.
average daily protein an Indian adult needs. Most diets stop around 40g.
of people don't know they have a protein gap. Sound familiar?
Sources: ICMR–NIN Recommended Dietary Allowances for Indians; IMRB urban India protein consumption survey.
FYP began with a personal, practical problem: every "high-protein" option was a shake, a bar or something sweet. None of it worked with roti, rice or real Indian meals. So we made high-protein sauces, gravies and dips that upgrade a normal meal into a high-protein one — without changing how people eat.
Slow-cooked onion-tomato masala. Pour over dal, rice or sabzi.
Rich, buttery gravy — minus the guilt. Made for roti and naan nights.
The classic green chutney, upgraded. Dip, spread, drizzle.
Fiery, punchy, street-style heat for fried rice, noodles and wraps.
The Variety Stash — every flavour, one box. Find your daily driver without committing to just one.
Peas, chickpeas, real masala, herbs and spices. That's it. No additives, no nonsense, no compromises — you can name every single ingredient.
My 6pm hunger is now covered. I stopped skipping post-workout nutrition entirely.
Desk lunch is actually lunch now. 30g in five seconds — I add it to whatever I've got.
Home food stays home food. Mom's dal, just with the protein my trainer keeps asking about.
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Rohtak, Haryana — 124001, India
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